Braun Syncro Shaver

“Modeling” is the process of copying strength and stamina building methods from those who possess the skills, knowledge, and results that you’re looking to achieve, allowing you very quickly duplicate their results. Modeling gives you an advantage in your training by speeding up your progress by a great deal, and it can sometimes shave years off the learning curve that you would normally be exposed to if you trained without a model.

Modeling is the same secret that’s been used to reverse engineer some of the most impressive achievements of our time: Einstein’s intelligence strategies and Walt Disney’s creative strategies are just two examples of secrets learned through the process of modeling, but it’s also possible to learn strategies for music, persuasion, investment, leadership, and others area by modeling your methods after those of others who are highly successful in their field.

Although it only makes sense to model your training after those who have impressive strength or stamina, the key is to find the right role models on whom to base your strategy. You of course don’t want to follow the examples of the many overweight and unhealthy people around us: you need to find people who are already successful with their training, who already possess the results that you want to achieve.

Modeling is about not ‘reinventing the wheel,’ but rather about building on the shoulders of giants. Try to find role models who have had or currently have the same health issues that you face, and who were able to maintain their success, regardless of age or other factors. You should be able to find ideas for your perfect role model by searching on the internet or looking at the local bookstore or library. Clarence Bass and Dr. Richard Winett are both great role models to look into.

Clarence Bass and Dr. Richard Winett are both in incredibly good shape, and have been able to maintain very low body fat over age of 50. Bass had only 2% body fat at age 56, and Dr. Winett was able to achieve 5% body fat at a 27 inch wait at age 52. As far as role models go, you could do worse than to choose either of these men!

By working so closely with these role models I was able to discover their secrets for building strength and stamina. My discoveries were based not on reading or mere observation, but by getting down in the trenches and doing the work with these people, as well as exhaustive interviews with many others.

I can think of few individuals who’ve had the opportunity: dozens of success stories of people OVER 40 building strength and stamina, enhancing not just their fitness, but their everyday lives. My ‘insider access’ gave me incredible insight into their minds to discover how they think about building strength and stamina, inside their kitchens and their gyms, into how they eat and how they train. I discovered certain traits that each of these highly successful people hold in common when it comes to building strength and fitness, vital, profound commonalities that once understood, can be easily and quickly duplicated so that you too can begin successfully building strength and stamina.

Graham McKenzie in an online content syndicator for ground breaking new fitness equipment device that increases an athletes peak performance by an additional-.8%.

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